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I'm guessing that is the most common view for many users, but their paying users are the people who are more likely to have some kind of delusional relationship/friendship with the AI.


I personally found that taking vitamin D regularly dramatically reduced how many colds I got (10 in 2024 vs. 1 in 2025).

I take 2,000 IU per day, typically without a meal.


> typically without a meal

any reason why? it's fat soluble and absorbs much better if taken with a meal.


Because I always forget lol. My point is that I still had a good effect even though I'm doing an extremely sub-optimal job of taking it/probably getting a dose-equivalence of way less than 2k IU/day.


Unfortunately this is a common error people make, many vitamins and other supplements are absorbed better when taken with food, even if that seems counterintuitive at first.


It really depends. Other things like iron is best taken fasted (and paired with Vitamin C). Coffee also blocks iron absorption, so many people supplement at nighttime. Also things like Zinc and Copper both compete with each other for absorption, so best to avoid taking them at the same time.

If you're optimizing your supplement stack, really gotta research each one individually (and how each impact the absorption of the others)


Another thing I am curious about is time of day too -- I was told vitamin D/Multivitamins were better taken in the morning with food.


I view this as something that could be more useful in a journalistic, legal, or governmental context rather than in a creative or artistic one.


> The announcement follows the release of an external report by UK-based consultants Alma Economics, which found that the pilot cost €72 million to date but generated nearly €80 million in total benefits to the Irish economy.

I feel like this is not a good rate of return. For example, in the USA, 1 dollar spent on SNAP generates 1.52 dollars of economic benefit: https://www.cbpp.org/blog/snap-food-assistance-is-a-sound-in...


I'm urgently trying to learn a language and I've done a lot of research on this. There's no one hack, but here are my top three: - Anki - Focus on producing speech over everything else, it's the hardest part 90% of the time. Practice production enough and everything else will follow. - Work on your accent much earlier than you think you should. If your accent is better than it should be, native speakers will naturally push you to the limits of your abilities when you talk to them.

There's not really strong evidence to support "comprehensible input," but it may work well for some people. However, it severely under-trains speech production. You must combine it with speech practice if you are going to make it work.

Highly recommend Language Jones on YouTube, great resource for language study best practices.


> Focus on producing speech over everything else

That’s a great way to gimp your language learning curve.

Receptive skills develop before productive skills. This is just a truism about language.

I could buy into dedicating time to speaking, as many folks don’t put enough time into that skill, but I’m not sure I would ever recommend prioritizing it over receptive skills.

> it's the hardest part 90% of the time.

While this is true, it doesn’t mean that production should be one’s “primary focus”.

> There's not really strong evidence to support "comprehensible input,"

I assume you are basing this on second hand information, or “really strong evidence” is doing a lot of work here, but volumes have been written about the efficacy of comprehensible input in foreign language learning.

To be charitable, I think many people do “comprehensible input” incorrectly (content too difficult, overly scaffolded with translations/subtitles, etc.), but the folks who reach higher levels of proficient (B2 or higher to be somewhat arbitrary) almost always have had massive amounts of (comprehensible) input at some point in their language learning journey.


> I assume you are basing this on second hand information, or “really strong evidence” is doing a lot of work here, but volumes have been written about the efficacy of comprehensible input in foreign language learning.

What I really mean to say is that there's no strong evidence that CI is more efficient than other language learning methods.

>the folks who reach higher levels of proficient (B2 or higher to be somewhat arbitrary)

Realistically, this is a small subset of language learners. Most people vastly overestimate the level of proficiency they are going for. People also underestimate just what a high level B2 is.


There are some new AI apps out there that I would put in the “hack” category for being a lot more effective than all the stuff I used in the past (which also included Duolingo, Anki, etc). The one I used the most over three months to refresh my Spanish is Langua (bad name with too much competition, but I put the link below).

This app, and I’m sure others, is a polished “overlay” of sorts on top of one LLM or another, but it’s very well done. By far the best way of learning a language is conversation with a native speaker. This puts 90% of that in your pocket on demand. You can chat (out loud) on various topics, or any topic, and this is augmented with various tools, way to save words to a vocabulary list with a flash card UI, etc. After each conversation you get an evaluation. I found it a lot more fun, and a lot more effective, than anything else I’ve tried.

https://apps.apple.com/ca/app/langua-ai-language-learning/id...


> There's not really strong evidence to support "comprehensible input," but it may work well for some people.

Except, there is? Comprehensible input is how you've learned your native language, and how any human learns their first language(s). After all, you can't output (produce) what you haven't first learned (gotten as input).


What I really mean to say is that there's no strong evidence that CI is more efficient than other language learning methods. It is certainly a way to learn a language. But is it a good way to learn a language?

You are smarter than a baby and you can learn a language faster (e.g. with fewer hours of study) then a baby.


Houston already has an amazing replica shuttle that you can go inside and explore. Why do they need to spend hundreds of millions to dollars to steal another one?


I found seeing it in Udvar Hazy incredibly impactful.


Yeah the only real plus I could see to putting it outside would be if you made it part of a fully assembled set with the boosters and fuel tanks but then you couldn't see all the little details that I personally love from seeing it up close and knowing this thing that's 10 feet from me went to space. You could put a replica up if you were doing the fully assembled version and get just as big an impact because the flaws in the replica would be hidden by distance.


They have an iron bird on srbs and an et on pedestals at SpaceCamp in Huntsville. This is the only reasonable way to display an orbiter outdoors: use a scrap one. The remaining flown orbiters should be preserved indoors, obviously.


Don't need outside for that; the LA shuttle is a full, upright stack, indoors.

https://www.youtube.com/watch?v=e8vlWVp_oBU


Didn't know that. I've never had the chance to go to LA and see their museum. I've heard great things about it but haven't made the trek.


Ah sadly it's still not open so I couldn't have. https://californiasciencecenter.org/about-us/samuel-oschin-a...


I mean, the Space Center in Houston isn't really convenient for visitors either. It's about as far from Houston as Udvar-Hazy is from DC.


Farther if you're looking at public transit travel times. It's ~90-120 minutes by the train-bus combo you have to take for Udvar and 120-180 for the bus only service (no weekend service afaik) for SC Houston. The one upside may be that if you're visiting Houston you're probably already renting a car because their public transit is worse than DC's.


Charlie Kirk said repeatedly said it was okay to have a society where people routinely get shot and killed. Pointing that out right now highlights just how wrong it is.

Charlie Kirk shouldn't have been shot. The way to have prevented that would have been gun control.


>America is an amazing country & objectively the best place to live in the world rn

Really? By what objective metric? Certainly in the top 50%, but the best?


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