I am not fully certain but juggling is moving objects in a predictable path so as to repeat without dropping.
In my understanding of the OP, juggling 'one' is being able to throw an object consistently to another hand without handing it. This is an intentional throw of the ball from one hand to another without "moving" the other hand to compensate.
Throwing from one hand to another, either directly or in an arc, requires the motorskills to move an object consistently while understanding the speed, trajectory, and then moving the other hand to receive (not catch) it as expected.
There are multiple elements at play with 3 object juggling. One must throw an arc toss to the other hand, while holding an object, then throwing the object in said hand to free the hand to catch. In reality you are holding two objects with one in motion - until you get the double arc which is now technically juggling.
Three bodies in motion, two hands that are each making circular or figure eight motions, while maintaining a consistent arc and speed (XY (no Z) + T = arc) where the mind either tracks or forgets allowing the predictable movements work themselves into only tracking one object at a time - by setting it's path and then shifting focus or attention to the next.
Knives are surprisingly fun to juggle. Due to my pain tolerance (or stupidity) I would throw knives up, catch them by the blade (pinching) or using a soft hands, where I match their falling speed, catch them on a finger tip while it remains vertical. Also, I would find myself spinning a folding blade end over end, and catching by the handle, based upon the rotations (minus one because you flip from the sharp end).
Looking forward, the future is ad-hoc disposable software that once would take a large team a dozen sprints to release.
Eventually it'll be use case -> spec -> validation -> result.
The tv show Stargate showed different controls that scientifically calculated and operated starships so all the operator had to do was point the controls in the direction of the destination. The ai/computer/hardware knows how to get to the result and that result is human driven.
I have evidence of this at work and in my own life with the key component being the tooling integration.
Email is fixed by avoiding the usage. I only check my email for password resets and bank notifications. I never send email. Every other channel of communication with anyone outside of work is a text message.
My personal experience is we're seeing a magnification of results. The slog is reading hundreds of files, updating some active code to remove some old function from 100k lines of code. Last week the modification, while trivial, would have took weeks and AI agents were able to correct the code with 100% verified accuracy in 20 minutes.
They've had ample access to the final output - our code, but they still hope with enough data on HOW we work they can close the agentic gap and finally get those stinky, lazy humans that demand salary out of the loop.
In my understanding of the OP, juggling 'one' is being able to throw an object consistently to another hand without handing it. This is an intentional throw of the ball from one hand to another without "moving" the other hand to compensate.
Throwing from one hand to another, either directly or in an arc, requires the motorskills to move an object consistently while understanding the speed, trajectory, and then moving the other hand to receive (not catch) it as expected.
There are multiple elements at play with 3 object juggling. One must throw an arc toss to the other hand, while holding an object, then throwing the object in said hand to free the hand to catch. In reality you are holding two objects with one in motion - until you get the double arc which is now technically juggling.
Three bodies in motion, two hands that are each making circular or figure eight motions, while maintaining a consistent arc and speed (XY (no Z) + T = arc) where the mind either tracks or forgets allowing the predictable movements work themselves into only tracking one object at a time - by setting it's path and then shifting focus or attention to the next.
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