Are there any tools that allow you to enforce such things as 'internet only in the afternoon'? I would pay a ridiculous amount of money for a router that could disable access to certain websites according to time based or usage based rules and something equivalent for my phone. I would build it myself but I'm always just too damn distr...
We built an app that doesn't do exactly but, but it's similar. Instead of focusing on external restrictions, it reprograms your mind to make you less distractible.
