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shados
on Dec 26, 2018
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New Office Hours Aim for Well Rested, More Product...
Could it just be that you werent used to getting a significant amount of REM sleep?
hnick
on Dec 27, 2018
[–]
It could be the REM rebound effect as mentioned here:
https://podcastnotes.org/2018/04/29/why-we-sleep/
I'm working my way through the book, very interesting stuff.
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