Is pizza that bad? I home cook all pizza ($1-$2 per pizza), and it doesn't seem too bad if you look at the ingredients. Pizza + salad seems perfectly healthy.
Flour + tomato + cheese + onion + garlic + olive oil + whatever you put on your pizza.
Fat is what causes me to gain weight. I cut out fat and I lose weight. This is no surprise that you lose weight when you your weight was stable and cut something, anything with calories out.
That said, if your goal is to lose weight then pizza may not be for you. But that wasn't the goal posed in the article.
Really? I just checked my cheese in the fridge and it costs €3.83 per kg. At that price that would mean about half a kg of cheese on one pizza. Anyway:
- flour: lets say 200g for €0.10
- cheese: 100g for €0.40
- olive oil: say €0.10
- mushed tomatoes: €0.10
- onion: €0.10
- yeast, salt, water, etc: €0.10
I think I'm being pretty generous here with the amounts and the cost. Total is €1.
Flour + tomato + cheese + onion + garlic + olive oil + whatever you put on your pizza.