I do sometimes the "close your eyes and care only about breath and nothing else ...

		coffeeaddicted on Jan 20, 2011 \| parent \| context \| favorite \| on: Ask HN: Do you meditate? How/Why? I do sometimes the "close your eyes and care only about breath and nothing else for 30 breaths" thing. It sometimes helps me to get back on track when my thoughts start completely spinning off.