It might be due to your home sitation as well. I have my wife and kids, so I have the opportunity to go and chat with them or grab some lunch. I remember when I WFH'ed on my own as a singleton and I did not like it as much, as I was on my own for a good 8 hours a day. We are very social creatures. You only have to look a prisons. You're surrounded by criminals, quite a few who are manipulative / hostile or just hard work from untreated mental conditions, yet the form of punishment is to place you on your own into Solitary confinement.