People in the UK are unable to get enough vitamin D if they spend lots of time outside from around now until March (equinox to equinox) next year because of the high latitude. The sun is too far low on the horizon.
Most of Canada and Alaska is lower in latitude than the UK.
Note that Vitamin D hangs around in your fat for a month or two anyhow.
Most of Canada and Alaska is lower in latitude than the UK.
Note that Vitamin D hangs around in your fat for a month or two anyhow.