Walking an hour a day is also extremely good for mental health, unless you are w... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

		kyriakos on Nov 12, 2020 \| parent \| context \| favorite \| on: Effect of exercise training for five years on all ... Walking an hour a day is also extremely good for mental health, unless you are walking on a treadmill in front of a TV of course.

olyjohn on Nov 12, 2020 | [–]

I would say that is still better than not exercising at all.

pbhjpbhj on Nov 12, 2020 | [–]

Is it significantly different, controlling for factors like Vit.D? Do you know of a relevant study/study review?

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact