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> its delivered with a lot of negativity

Sometimes truth hurts. People cope with pain differently. A good way is to be direct and sincere with yourself and use a pinch of sardonic humor when telling the story to a friend. To your not-a-friend colleagues maintain a respectful distance, try to learn and understand what they think and feel, then with this knowledge search a path which feels okayish to you.

So looking at it this way I don't find the truth being delivered with a lot of negativity.



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