Even more so than like, your best tool is long press > not interested. Use that indiscriminately for a bit and you'll be in a much better place.
Yes, it's rough at first, but it's pretty amazing how it works after some time. I get really niche content like VSCode tips, Math proofs, tips on the later games I'm playing or even Hamilton+programming jokes.
Feed the algorithm. Like/comment/follow content you like and it shows you a lot of good stuff. It really works.