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someNameIG
on July 31, 2022
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The richer people get, the more meat they eat
I think you're overestimating the amount of protein that's required to be healthy, it's around 0.8g/Kg body weight^. So for a 75Kg person that's only 60g, 240 Calories.
https://www.health.harvard.edu/blog/how-much-protein-do-you-...
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https://www.health.harvard.edu/blog/how-much-protein-do-you-...