Nonsense. No one is trying to establish a causal link here. Still, a concrete example of what's possible is useful and inspirational. If you do this, will you get this outcome? Probably not. Does it help me imagine a possible path? Yes, definitely.
So, if the article mentioned {insert product name}, doing mushrooms, drinking and smoking, should I look at it as a possible path for me to achieve great health? Even though all it is, is just some survivorship bias? Should I think about doing those things? Am I wrong for not doing those things?
Yeah it’s anecdotal but there are statistics backing up most of what is said here. We know diet and exercise play a positive role, we know drinking and smoking play a negative one and we know there are outliers. It’s probably best to assume you aren’t one.
