I’ve always thought depression to be a symptom to a larger cause. There’s many books that talk about why such as everyday stress, childhood trauma, genetics, spirituality/meaning, and even lack of quality human basics(foods, sleep, air, etc). So many factors and even all those can be wrong.

This article is promising that it seems science is rethinking this challenge one small step at a time. I’ve always been fascinated with stories where previously depressed people found the right combination of change to turn their lives around. Sometimes it feels like it is cyclical in life. Being able to treat it with a kitchen sink of tools could really help outside of a single drug solution.