“Did the writer lose weight because [he] only ate potatoes? or because [he] only at[e] 500 calories a day of potatoes”
He’s quite clear that it was the calorie limitation, aided by the satiety effects of potatoes, and possibly the resistant starch factor. He considers other weird non-caloric theories (potassium, etc.) and finds them unlikely.
He’s quite clear that it was the calorie limitation, aided by the satiety effects of potatoes, and possibly the resistant starch factor. He considers other weird non-caloric theories (potassium, etc.) and finds them unlikely.