https://www.usatoday.com/story/life/health-wellness/2025/01/...
>This is all that matters, though. If it works, it works
This guy thought his diet "worked" too, even though it silently lead to dangerously high cholesterol levels.
>He lost weight, increased energy and improved mental clarity, the journal article said.
Human physiology still applies.
https://www.usatoday.com/story/life/health-wellness/2025/01/...