I didn’t mean that you should strive to do as little as possible; rather that if you have 2 choices, do more or do less - then I would be biased towards doing less.
Of course not always a realistic option
You can probably find a million situations where doing less is terrible.
I think first step would be to define for yourself what doing less actually means - it could mean taking a walk instead of chasing dopamine -> doing less but you move more.
But whatever it’s a philosophical question and there aren’t any right or true answers
But humans have a huge bias for action. I think generally doing less is better.