I take a mild bleach bath sometimes and it’s quite invigorating. Seems to kill off a lot of skin surface bacteria which can sometimes be beneficial (there’s good and bad bacteria on your skin).
Not to be done too often but every once in a while I find it helpful. Not all that different from a strongly chlorinated pool.
Another cool one, especially if you don’t have a sauna, is doing a mustard bath. You will sweat like a stuck pig
lol. They make formulations you can buy but I make my own. A cup of ground mustard seed, which I buy fairly cheap online, and a few tablespoons of baking soda, plus some essentials oils mainly to cut through the mustard smell.
Pour that in a warm bath and soak for 20 mins. Then get out and wrap yourself in a towel and continue sweating for 15 mins or so.
Not to be done too often but every once in a while I find it helpful. Not all that different from a strongly chlorinated pool.
Another cool one, especially if you don’t have a sauna, is doing a mustard bath. You will sweat like a stuck pig